Start your journey to a pain-free life!
Musculoskeletal disorders
MSK
MSK problems are responsible for over 30 million working days lost every year. It encompass a wide range of conditions affecting bone, joins, muscles and surrounding tissues. Usually causes pain, activity limitation, stiffness and impacts the quality of life and wellbeing.
Research shows that MSK problems can be related to or one of the causes of emotional distress and impacts in mental health.
Knowing your body and the tools you can use to reduce pain empowers you to live a better life.
For athletes, the rehabilitation and prevention of injuries are essential for their best performance.
For those living with a chronic MSK problem, the understanding of your body and the tools you can use, can make a great impact in your quality of life.
Why to choose Pain Fix Lab?
Soft Tissue Therapy
Our skilled physiotherapist use techniques like lymphatic drainage, massage, myofascial release, and trigger point therapy to release tight muscles, improve circulation, and reduce inflammation.
Personalized Exercises
We create a tailored exercise program designed to strengthen weak areas, improve mobility, and prevent future MSK injuries.
We also help you to understand how to use your breathing more efficiently in your daily life.
Kinesio tape
KT supports muscles and joints, enhancing proprioception (the body’s ability to sense movement and position), and reducing strain during high-impact activities like running.
KT is an excellent aid in recovery by promoting blood flow, reducing swelling, and alleviating pain, helping the body heal more efficiently after running or an injury.
Long-Term Results
We don't just mask the pain—we work with you to restore balance and optimize your body’s natural movement patterns, ensuring lasting relief and better sports performance.